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At PPGC Inc., we believe healing happens in safe, supported spaces. Whether you are navigating grief, trauma, anxiety, or suicidal thoughts—you are not alone. Below are free, confidential, and trusted resources available to support you or someone you care about.

National Mental Health Support Resources.

988 Suicide & Crisis Lifeline (U.S.)

988 Suicide & Crisis Lifeline (U.S.)

988 Suicide & Crisis Lifeline (U.S.)

Call or Text 988 – Free, confidential support for people in distress, 24/7.
https://988lifeline.org

Learn More

Crisis Text Line

988 Suicide & Crisis Lifeline (U.S.)

988 Suicide & Crisis Lifeline (U.S.)

Text HOME to 741741 – Connect with a trained crisis counselor via text anytime.

https://www.crisistextline.org

Learn More

National Domestic Violence Hotline

988 Suicide & Crisis Lifeline (U.S.)

NAMI – National Alliance on Mental Illness

 Call 1-800-799-7233 or Text “START” to 88788
Support for anyone experiencing abuse or seeking safety or legal resources.
thehotline.org

Learn More

NAMI – National Alliance on Mental Illness

Support After Suicide Loss (Alliance of Hope)

NAMI – National Alliance on Mental Illness

Free education, support groups, and resources for those living with mental health conditions or supporting a loved one.
nami.org | Helpline: 1-800-950-NAMI (6264)

Learn More

MentalHealth.gov

Support After Suicide Loss (Alliance of Hope)

Support After Suicide Loss (Alliance of Hope)

Government-backed mental health education, treatment locator, and stigma-reduction tools.
mentalhealth.gov

Learn More

Support After Suicide Loss (Alliance of Hope)

Support After Suicide Loss (Alliance of Hope)

Support After Suicide Loss (Alliance of Hope)

For those grieving a loved one's loss to suicide. The website offers a variety of resources such as forums, free guides, and professional tools.
allianceofhope.org

Learn More
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Medical Disclaimer

 The content on this site including coaching, workshops, or materials is for informational and personal development purposes only. It is not a substitute for medical advice, diagnosis, or treatment. If you’re facing a mental health or medical emergency, please reach out to a licensed professional immediately. Working with me doesn’t imply a therapist-client or doctor-patient relationship. By engaging with my content and services, you accept responsibility for your own well-being and understand the scope and intention of what I offer. 



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  • No Refund Policy
  • MEDICAL DISCLAIMER

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